Whether you want to lose weight, tone up, get healthy, change your habits, or start a new diet MyFitnessPal has you covered. Our members have lost over 200 million pounds and 88% of people who track for at least 7 days on MyFitnessPal lose weight. Sign up for FREE and start living a happier and healthier life today!
See for yourself why MyFitnessPal is the world’s most popular health and fitness app.
▌TRACKING FOOD IS FAST AND EASY ■ Biggest Food Database -- 11+ million foods in our database including global items and cuisines. ■ Barcode Scanner -- Simply scan barcodes to log foods. 4+ million barcodes recognized. ■ Recipe Importer -- Easily import the nutrition information for the recipes you cook. ■ Restaurant Logging -- Quickly log menu items from your favorite restaurants. ■ Food Insights -- Learn how to make healthier choices about the foods you eat. ■ Personalized Experience -- Create your own foods, recipes, and meals and save favorites. ■ Calorie Counter -- We automatically calculate the calories in your foods, meals and recipes. ■ Macro Tracker -- We automatically calculate the macros (carbs, fat, protein) in your foods, meals and recipes. ■ Track All Nutrients -- Calories, macros (carbs, fat, protein), sugar, fiber, cholesterol, vitamins, and more. ■ Customize Your Diary -- Log breakfast, lunch, dinner and snacks or create your own meals. ■ Water Tracking -- Log water in cups, ounces or ml. We save your recently logged amounts.
▌REACH YOUR GOALS ■ Choose A Goal -- We support weight loss, weight gain, and weight maintenance goals. ■ Goal Setting -- Create your own goals or let us create personalized goals for you, including calorie and macros goals. ■ Change Habits -- It's almost like having a nutrition coach right inside your pocket.
▌LOG YOUR EXERCISE AND STEPS ■ Connect 50+ Apps & Devices -- Syncing your workouts is easy and automatic. ■ Choose From 350+ Exercises -- Or create your own exercises and workouts. ■ Log Cardio Exercises -- Including running, walking, biking, swimming, yoga, pilates and more. ■ Log Strength Exercises -- Including sets, reps, and weight per set. ■ Track Steps -- Set a daily step goal and see a graph of your step history. ■ We connect with all your favorite apps and devices -- Including Fitbit, Jawbone UP, Garmin, MapMyFitness, Runkeeper, Strava, Runtastic, Misfit, Withings, HealthKit, UA Record and many more!
▌GET SUPPORT AND MOTIVATION ■ Add Friends -- Connect with friends for an extra layer of support and accountability. ■ Join Our Community -- Find motivation, support, tips, and advice in our active forums. ■ Newsfeed Updates -- Share your accomplishments and see friend’s progress in the newsfeed.
▌CELEBRATE YOUR SUCCESS ■ Chart Your Progress -- Stay motivated with a graph of how you’re improving over time. ■ Progress Photos -- Add photos to your weight entries to see and celebrate your progress. ■ Nutrition Reports -- View a history of your calories, macros, and nutrient intake. ■ Share Your Progress -- Help inspire friends and family members on their own health journey.
Download MyFitnessPal and start living a happier and healthier life today!